In Utrecht, 166 restaurants offer 10718 dishes with per-dish allergen information on the map. Filter on all 14 EU allergens.
Allergen dining in Utrecht
+ 163 more restaurants
Updated on 2 November 2026
Allergens
Tips for less familiar allergens
- Choose your allergen on the map and check whether data is restaurant-sourced or estimated.
- Name the allergen in order notes. Kitchens think of nuts and gluten faster than celery or lupin.
- Ask about stock, sauces and spice mixes — that is where these often hide.
- Ask whether the restaurant has supplier allergen sheets.
Per allergen
| Allergen | Where it shows up | Ask when ordering | Utrecht restaurants with matching dishes |
|---|---|---|---|
| Celery | Soup, stock, stews, sauces | Is there stock or celery in the sauce? | 166 |
| Mustard | Burger sauce, mayo, dressings, mustard seed in curry | Is there mustard in the sauce or marinade? | 166 |
| Lupin | Some gluten-free breads and meat alternatives | Is there lupin flour in the gluten-free base? | 166 |
| Molluscs | Oyster sauce, paella, seafood pasta | Do you use oyster sauce in this dish? | 166 |
| Sulphites | Wine sauce, dried fruit, pickles | Does this contain wine, vinegar or dried fruit? | 166 |
Frequently asked questions
Which allergens must restaurants declare in the Netherlands? Fourteen: gluten, crustaceans, egg, fish, peanut, soy, milk, nuts, celery, mustard, sesame, sulphites, lupin and molluscs. Friendly Food lets you filter on all of them.
Can I filter on multiple allergens at once? Yes. Turn on every filter that applies — you only see dishes free of all of them.
What is the difference between crustaceans and molluscs? Crustaceans include shrimp, crab and lobster. Molluscs include mussels, squid and oysters. They are separate allergens.
What does Friendly Food cost? Nothing. Sign in with Google.
Disclaimer
Allergen information comes from restaurants or our estimate (always labelled). Recipes change — verify before you order if you have a serious allergy.